Antonio Izquierdo – Pilates clásico en Girona | Movimiento, control y precisión
CLASSICAL PILATES IN GIRONA
Precision in movement. Control in every gesture. Presence in what matters.
From the stage to classical Pilates. A practice shaped by experience, precision, and a deep understanding of movement.
ABOUT ME
Movement with purpose. Method with soul.
My journey began in professional dance and gradually led me to classical Pilates — a method through which I found a precise, conscious and deeply human way of understanding movement. Years of international experience as a dancer, teacher and choreographer continue to shape the way I observe, teach and support each individual body.
MY APPROACH
The classical method as a foundation. Awareness as direction.
I work from the essence of the classical Pilates method, with a contemporary perspective and close attention to each individual body. My approach combines technique, presence and respect for the original principles, so that every class becomes a transformative experience.
Precision
Every movement has a purpose. Precision is not only technical; it is a way of inhabiting the body with intelligence and control.
Control
Control is the foundation of stability, strength and freedom of movement. Learning to connect with the center transforms every gesture.
Continuity
The classical method is a coherent, progressive system. Each exercise prepares the next and supports the body’s development over time.
CLASSES
Classical Pilates. A practice adapted to you.
I work from the complete classical Pilates system, adapting each session to your needs, experience and individual progress. Private sessions and small-group classes are taught with close attention to detail and a progressive approach..
PRIVATE SESSIONS
Personalized work, precision and progression based on your individual needs.
SMALL GROUPS
Shared practice with close guidance and individual attention.
ONLINE CLASSES
Group sessions from wherever you are, allowing you to maintain a consistent practice.
JOURNAL
Ideas on movement, practice and teaching.
Reflections on classical Pilates, the body, learning and a life dedicated to movement.
PILATES IN GIRONA
Start your practice.
Private sessions and small-group classical Pilates classes, with precise, progressive teaching adapted to each individual.