[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||15px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Classical Pilates Training & Professional Background” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_heading][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px|||||” hover_enabled=”0″ global_colors_info=”{}” text_font_size=”16px” sticky_enabled=”0″]
My professional path has been built through the study of movement in its many forms: dance, teaching and somatic research.
In recent years, I have focused my training on the Classical Pilates method, bringing together technique, precision and anatomical knowledge to integrate them into teaching and the conscious practice of the body.
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I deepened my understanding of the body from a therapeutic perspective, integrating psycho-energetic kinesiology and other disciplines focused on the relationship between movement, energy and emotion.
- Certification in psycho-energetic techniques applied to movement.
- Studies in functional anatomy and postural control.
- Training in conscious breathing techniques and body-based stress management.
This somatic and holistic approach to the body has been essential for understanding anatomy in motion and the connection between structure, breathing and inner balance.
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I am currently undergoing professional training in the Classical Pilates method, following the lineage of Kathryn Ross-Nash with the direct mentorship of Ruth Basté in Girona.
My goal is to complete the full certification by 2027, covering all the apparatus in the system: Mat, Reformer, Chair, Barrel and Cadillac.
Throughout this process, I integrate daily practice, technical reading and biomechanical analysis with the tradition of the original method.
In the My Pilates approach section, I share reflections, insights and the application of classical principles in my personal practice and in my teaching.
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I maintain a constant attitude of learning and ongoing development, exploring areas that broaden and deepen my understanding of the body and movement:
Language study (English and French) for international teaching – EOI Girona.
Training in anatomy applied to movement and functional biomechanics.
Seminars on Classical Pilates pedagogy and progressive teaching techniques.
Personal research into motor control, functional strength and conscious flexibility.
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All my training converges in the same direction: understanding movement as a path to transformation and balance.
For me, the Classical Pilates method represents the synthesis of technique, anatomy and the conscious expression of the body — a practice where precision becomes art, and alignment becomes self-knowledge.
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